How to keep your footwear new?
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We all adore the elegance and confidence that heels bring. But sometimes, we might not be sure of wearing it.
Here's the good news: with simple tips and pre & post-heel care, you can say bye to discomfort!
Like any workout, your feet need a warm-up before wearing high-inches footwear. Here's an easy routine you can do anywhere
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Calf Stretch: Stretch your lower legs while sitting. Extend one leg straight out, feeling the stretch in your calf muscle as you lean forward. Hold for 10 seconds, then repeat on the other side.
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Ankle Circles: Don't underestimate the power of ankle circles! Roll your ankles slowly in both directions to increase mobility and ease stiffness. Repeat 10 times in each direction.
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Foot Flexes & Toe Stretches: Simple yet effective! Flex your toes up and down, then spread them wide and hold. Repeat each movement 10 times to relax.
- Ball Roll: Give your feet a mini massage by rolling a ball under your foot's front and middle area. This will help in relieving tension.
Post-Heel Pampering: After a long day rocking your heels, treat your feet to a luxurious soak in warm water. This ultimate relaxation ritual will leave you feeling refreshed.
Happy stretching!